Chinese Medicine body-clock in everyday-living made easy! with Sam Ma


Sam Ma will conduct a free workshop to explain how to utilise the principles and knowledge of our biological internal-clock in association with the internal organs’ functional sequences.

Sam will illustrate just how easily a daily routine can be adopted that can help to reduce many common but dangerous ailments such as: ‘High Blood Pressure’, ‘Diabetes’, ‘High Cholesterol’, ‘Heart Disease’ and ‘Severe Neck and Shoulder Pain’.

Saturday 7th October
Tai Chi: 10:30 am – 11:00 am
Talk 1: 11:10 am – 12:00 am
Talk 2: 12:20 am – 13:10 pm
QiGong: 13:15 pm – 13:45 pm

TCM Workshop Poster 2017


舉辦工作坊解釋如何利用我們生理時鐘的原理和知識, 及其對我們的身體內各器官功能序列的關係。

它顯示出在日常生活中如何容易地採用,並有助於減少所有常見但危險的疾病,如高血壓, 糖尿病, 高膽固醇,心臟病和嚴重的肩頸疼痛。

Sam Ma, TCM Acupuncturist
BSc(Hons) DipLAc LicAc MAcuSo MFHT
Confederation of Chinese Business UK – Sports Division Vice President
Deyin Institute Taiji Instructor
British Health Qigong Association Qigong Instructor

Spitalfields City Farm

The Roots & Wings Event will take place at The Spitalfields City Farm in Tower Hamlets

Its a one month long exhibition of Art with an opening day of talks about Well Being, with childrens and adult workshops, activities, live music, poetry reading and refreshments

Spitalfields City Farm, Buxton Street, London, E1 5AR


Saturday 7th October 2017 – 11:00am – 11:00pm
Sunday 8th October 2017 – 10:30am – 4:30pm

PROGRAMME OF EVENTS: please visit this page:

Please be aware that the farm is in an outdoor setting and to wear appropriate outdoor clothing and footwear.

Spitalfields Farm Association Ltd. Charity Company Limited by Guarantee.
Reg. Charity No. 299536 Registered in England No: 2021898

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Event Supported by Tower Hamlets Council Event Fund

Farm Map 2015